Writer Sheila Bishop

Sheila Bishop

Hello there! I'm Sheila Bishop, a stand-up comedian who's been making people laugh for the past two decades. But here's the thing nobody wants to say out loud—behind all those jokes and smiles, I've also been living with depression and anxiety for what feels like forever. I know, I know, it might seem like an odd combo, but humor has always been my coping mechanism. It's how I make sense of the world and navigate through the tough times.

My Journey

Growing up, I was that kid who could find a joke in any situation—even when things were far from funny. Comedy became my safe space, a place where I could express myself without feeling vulnerable. But as I got older, I realized that laughter wasn't just about entertainment; it was also about survival.

I started performing stand-up professionally and quickly discovered that people loved my unique perspective on life's challenges. However, behind the scenes, I was struggling with mental health issues that often felt overwhelming. It was a constant battle between putting on a brave face for my audience and dealing with the inner turmoil that seemed to never end.

Eventually, I decided to turn my personal struggles into something positive. Instead of hiding my mental health journey, I chose to share it openly through my comedy and writing. I wanted to show people that it's okay to talk about depression and anxiety, and that finding humor in our struggles can make them a little more bearable.

What Drives Me

My driving force is simple: I want to help others feel less alone. Mental health is still a taboo subject for many, and I believe that by sharing my experiences honestly—and with a healthy dose of humor—I can make these hard topics approachable. I've learned that laughter doesn't dismiss the pain; it just makes it easier to carry.

I write about mental health because it's something I understand intimately. Whether it's depression, anxiety, or any other challenge, I want my readers to know they're not alone in their struggles. My goal is to make you laugh, then think, and finally feel seen—because sometimes, just knowing someone else gets it can be a lifeline.

What You Can Expect

If you stick around, here's what you can expect from my articles:

• A healthy dose of humor mixed with raw honesty about mental health.
• Personal anecdotes that will make you laugh and maybe even cry (but mostly laugh).
• Practical tips on how to navigate life's challenges with a sense of humor.
• Stories that remind you it's okay to have bad days—and that it's also okay to ask for help.

I'll be tackling topics like depression, anxiety, and the art of finding joy in the midst of chaos. I promise to keep it real, keep it funny, and always keep it approachable.

Join Me

So, if you're ready to laugh a little, think a lot, and feel seen, welcome! This is your space to connect, share, and maybe even find some comfort in knowing that someone else out there gets it. Let's navigate this crazy journey called life together—one joke at a time.

— Sheila Bishop, laughing so I don't cry (and sometimes both)